Is Captain Crunch Cereal Gluten Free. If they switch to purity protocol oats then they can have them tested and potentially label them as gluten free. That’s the real question here because it’s one of the most popular cereal brands of all time, and people with celiac usually really want to know the answer to this question.
Nutritional comparison (per serving) post cereal = 220 calories, 3g fat, 3g protein, 45 carbs, 2g fiber. Magical spoon cereal has been trending everywhere lately, and with good reason! So the tldr response is:
Is captain crunch gluten free?
But, that oat flour is not verified gluten free and the box of cereal itself is not labelled as gluten free. Cap'n crunch® is the famed adventurer and breakfast connoisseur bringing adventure to your breakfast table and beyond. ‘ however you spell it, cap’n crunch cereal is made with regular oat flour which may be contaminated with gluten. However you spell it, cap'n crunch cereal is made with regular oat flour which may be contaminated with gluten.
