Sugar Free Yogurt Keto. Tweet on twitter share on facebook pinterest. Plain greek yogurt and cottage cheese while they contain some carbs, they can still be included in a ketogenic lifestyle.
Plain greek yogurt and cottage cheese are healthy, high protein foods. Plain greek yogurt and cottage cheese while they contain some carbs, they can still be included in a ketogenic lifestyle. (we did want to note here that this brand uses sucralose, which is basically splenda.
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Andrea oct 04, 2020 comments off. Many chains offer sugar free varieties, but even then, they still contain far too many net carbs to be keto friendly. Yogurt can be a great addition to a healthy eating plan, including keto. The only officially keto certified yogurt brand is :ratio.
