Sugar Free Frozen Yogurt Keto. Make sure you get a yogurt with as few carbs as possible, and no added sugar. Serve your frozen yogurt as a soft serve (dairy queen consistency) or freeze for a few hours and have a scoopable treat.
However, i do have a great substitute for those of you want a completely sugar free frozen. The beauty of this is that it’s highly customisable. Many chains offer sugar free varieties, but even then, they still contain far too many net carbs to be keto friendly.
Making this keto frozen yogurt is an absolute breeze!
It is simple and easy to use and has a range of flavours perfect for a homemade keto frozen yoghurt. Spread the mixture depending on how thick you want your bark to be when frozen. Kemps fat free no sugar added vanilla frozen yogurt should be avoided on keto because it is very high in net carbs (18.75g of net carbs per 100g serving). Low carb frozen yogurt the beauty of frozen yogurt as opposed to standard ice.
