Sugar Free Frozen Yogurt Carbs. Raspberries have roughly 5 grams of sugar per cup. A 100 gram serving of frozen yogurt contains 159 calories.
Plain, regular yogurt has all the benefits of frozen yogurt without the added sugar. Even better, this recipe has simple ingredients that help make it so good! A 100 gram serving of frozen yogurt contains 159 calories.
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Frozen yogurt is often made with fresh fruit but non fruit varieties, like vanilla, or chocolate are just as popular. Cut the frozen yogurt into small chunks and place into the thermomix (or similar) or food processor and chop 1 min/speed 7. Traditional frozen yogurt = 221 calories, 6.3g fat, 5g protein, 38g carbs, 0.5g fiber. A 100 gram serving of frozen yogurt contains 24 grams of carbs.
