Sugar Free Cranberry Juice For Uti. Consuming one serving (8 oz) each day of 100% juice cranberry may help reduce the risk of recurrent urinary tract infection (uti) in healthy women* *fda has concluded that the scientific evidence supporting this claim is limited and inconsistent. Cranberry juice that is free from artificial sweeteners is considered as the best version of the juice for the treatment of utis.
Heat some cranberry juice to let the sugar dissolve. It does not take more than a few seconds on the stove over low heat. In fact, as susan scutti reports for cnn, a 2012 review of 24 studies totalling 4,473 participants found little evidence of positive effects, and concluded that cranberry juice cannot be recommended for the prevention of utis.
To wrap everything we learned;
Cranberry juice that is free from artificial sweeteners is considered as the best version of the juice for the treatment of utis. It will take a lot of sugar to overcome the sour and sour taste of natural cranberry juice. That means for the most benefit, you would need to drink cranberry juice daily. Basically, you will want to avoid the super sugar “cranberry cocktails” as they are loaded with sugar and light on the cranberry juice.
