Planet Fitness Free Weight Bench. Made the 14.5hr trip back to stuart, florida. Planet fitness does not have a bench press, but they do have multiple smith machines that you can perform a bench press on.
Why does planet fitness have a bench press? The bench press is an upper body weight training that helps to tone the upper body muscles. If you are looking for a free weight bench press then planet fitness doesn’t have this available to you.
For heavier weights, they have the smith machine bench press.
Planet fitness gyms do not have olympic barbells, so traditional barbell bench presses aren’t possible there. Made the 14.5hr trip back to stuart, florida. The bench press exercise can be performed with dumbbells on either a flat bench or an incline bench. Pf has both flat and adjustable height benches.
