Lectin Free Recipes Instant Pot. Pour in the broth, scrape the bottom of the pan, and transfer to the instant pot. Step 1 pour 2 tablespoons of avocado oil into the instant pot, press “sauté”, add the onions and sauté for 5 minutes.
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Only the best lectin free recipes. For the meatballs, heat the oil in a pan over a medium high heat. 1 cup dry beans (measured before soaking) 4 cups of water.
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Turn instant pot to sauté mode and allow to heat back up until it comes to a boil; Preheat your oven to 400. 1 cup dry beans (measured before soaking) 4 cups of water. Carrot soup sounds boring but this soup is every bit of tasty.