Is Tilda Basmati Rice Gluten Free. An excellent source of carbohydrates, it will keep you full, give you bundles of energy and help you stay in tip top health. For best results we recommend you soak the rice in cold water for 30 minutes, then rinse in a sieve with cold water.
Write a review rest of. An excellent source of carbohydrates, it will keep you full, give you bundles of energy and help you stay in tip top health. Gluten is found in wheat or products containing wheat derivatives or rye, barley, oats, spelt and kamut.
Is basmati rice good for health?
This includes brown rice, white rice and wild rice. Gluten free substitutes are becoming more widely available, and you could always use naturally gluten free alternatives such as basmati rice, which is an excellent source of fibre. Drain well, cover and let stand for 3 minutes then lightly fork through the grains and serve. The salt content in tilda steamed basmati ranges from 0.3g to 1.1g per serving, equivalent to between 5% and 18.3% of an adult’s daily allowance.
