Is Puffed Millet Gluten Free. Millet is available to buy as puffed millet, millet flakes or hulled millet, all of which have had the hard indigestible cover of the grain removed. You don't need to go pecking at the bird feeder.
Puffed millet would be one of those things. I always come across these great looking couscous recipes, but since couscous is a. As with anything you buy read the label first to ensure that the ingredients are truly a paleo diet food.
(gluten free, vegan, refined sugar free)
Puffed millet would be one of those things. Millet is an excellent example of a healthy, gluten free grain that you should consider adding to your diet. While millet does not contain gluten, it does contain goitrogens. (gluten free, vegan, refined sugar free)
