Is Farro Risotto Gluten Free. Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! Add the farro and onion;
It’s mistaken for rice quite often because it looks like a tanner form of rice. The taste is a little heartier and chewier than brown rice. What i love about farro in particular is its high protein and fibre content.
Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch!
It is chewy and really filling and when you combine it with the sturdy le puy green lentils, it packs an even heartier punch. Heat the remaining olive oil in a dutch oven over medium heat. What is farro, you ask? Use vegetable stock, chicken stock, or water when cooking the farro.