Is Farro Gluten Free Diet. Farro is hulled wheat, and wheat (drumroll) has gluten. Because farro is a type of wheat, it contains gluten just like any wheat product.
Because it’s a type of wheat, it contains the protein gluten, which is found in all types of wheat, barley and rye grains. I had it last night, but am in pain today. Substitutes and alternatives to farro flour.
Is farro gluten free ?
As part of the wheat family, farro contains gluten and is not suitable for anyone with celiac disease or gluten intolerance. Farro is often called an ancient grain, and for good reason! Farro is a term that refers to a few different types of wheat. On the plus side, farro is believed to contain less gluten that many modern strains of wheat.
