Is Extra Gum Sugar Free Keto. Can you eat sugar free chewing gum on keto? I'm having really bad keto breath.
Xylitol and sorbitol are common types of sugar alcohol It says it has 2g of carbs per stick and contains: Dirty keto extra sweet watermelon sugarfree gum is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like aspartame, bha/bht, and acesulfame k.
It says it has 2g of carbs per stick and contains:
It says it has 2g of carbs per stick and contains: Then, add the dry ingredients and blend. Sugar alcohol (polyols) is not carb free, and it contains calories. In a second large mixing bowl or in a food processor, beat the eggs until frothy, about 2 minutes.