Is Captain Crunch Gluten Free 2020. Is captain crunch gluten free? The sad answer to that question is 'no.'.
The sad answer to that question is 'no.'. They use oats that have been potentially contaminated. Gluten free, paleo & keto cinnamon toast crunch 🥛 extra crunchy & just 2g net carbs!
And the highest sugar content goes to captain crunch.
No, captain crunch is not considered gluten free. The oats we buy are handled and transported in bulk by our suppliers. ‘ however you spell it, cap’n crunch cereal is made with regular oat flour which may be contaminated with gluten. Mochi donut kit (ube, mocha, and matcha) gluten free mix to make 36 mochi donuts (you can proportion out and make a smaller batch at a time)