Is Barley Couscous Gluten Free. Gluten is found in wheat, rye, barley, and triticale grains. Download our handy guide to gluten free grains to find out more.
These three grains contain the protein gluten, which triggers the autoimmune response seen in people with celiac disease. However they should avoid barley, wheat, rye, couscous and semolina as they contain gluten. You can also have a go at making your own custom spice blends at home;
Naturally gluten free vs commercial gluten free.
However they should avoid barley, wheat, rye, couscous and semolina as they contain gluten. Grains (like couscous or barley): If you have coeliac disease, you need to be gluten free which means that you can’t eat gluten. Won a great taste star in 2012.
