Is All Ghee Dairy Free. Or at least there is no milk protein by the time butter transforms to ghee (make sure to cook the butter thoroughly or store bought ghee should be good) Ghee, regardless of the processes, turns out to be separated from the better.
It all depends on your level of sensitivity. However, there are vegan options in stores, just as vegan butter , vegan cheese , and vegan yogurt are available! A clarified butter from indian and pakistan, ghee has been making its way into kitchens as an alternative to butter or dairy free butter.
While it's high in fat content, it boasts a low amount of lactose along with a rich, nutty flavor.
Ghee is made from milk and is therefore not vegan. That’s because it contains extremely low levels of lactose and casein (a milk protein). But it is hard to know if 100% of the casein + lactose have been removed. Or at least there is no milk protein by the time butter transforms to ghee (make sure to cook the butter thoroughly or store bought ghee should be good)
