Ihop Gluten Free Pancakes Calories. Most of those calories come from carbohydrates (67%). The pancakes on the ihop menu with the lowest amount of calories are chocolate chip pancakes (330 calories), original buttermilk pancakes (3) (410 calories) and cinnamon apple pancakes (510 calories).
2 x 2 x 2 combo. With 3g protein and 190 calories per serving, these gluten free pancakes are a sure way to start your day right! Gluten friendly pancakes (4) 1 order.
Calories per serving of ihop style pancakes 50 calories of flour, white, (0.11 cup) 23 calories of granulated sugar, (0.03 cup) 8 calories of egg, fresh, whole, raw, (0.11 large) 5 calories of yogurt, plain, skim milk, (0.04 cup (8 fl oz)) 5 calories of skim milk, (0.06 cup) 2 calories of agave nectar stick, (0.11 stick)
% daily value* cholesterol 0mg 0% sodium 270mg 12% total carbohydrate 39g 14% dietary fiber 1g 4% % daily value* cholesterol 0mg 0% sodium 270mg 12% total carbohydrate 39g 14% dietary fiber 1g 4% 22 (4) strawberry banana pancakes: Most of those calories come from fat (36%) and carbohydrates (52%).
