Gluten Free Beef Stew Instant Pot. Coat the pot with cooking spray. Salt and pepper the beef and add it to the instant pot.
Cook and stir beef, onion, and garlic. You can make this beef stew recipe. Chop up the onion, carrots, celery, green pepper and mushrooms.
In the instant pot, add the olive oil and turn on the saute function.
Add the garlic and onion and cook until the onion is translucent. Easy instant pot beef stew (gluten free, whole30 & low carb options) this instant pot beef stew recipe is super easy & completely delicious. For those with dietary concerns, this instant pot beef stew is whole30 and paleo friendly. Make sure the stewing beef is cut into 1″ cubes and dump the cubes in on top of the potatoes.
