Fat Free Body Weight Percentage. It helps you in keeping track of your actual weight loss or gain. Essential is necessary to maintain life and reproductive functions.
The results provided by this fat free mass index calculator include the lean body mass, the ffmi and the adjusted ffmi. Weight alone, in this case, does not distinguish between ffm and fm and would suggest both individuals have similar health. In general, a healthy body fat percentage range for women is 21 to 35 percent and for men it's 8 to 24 percent.
What is a healthy body fat percentage?
The goal body fat percentage is optional; The goal body fat percentage is optional; In general, a healthy body fat percentage range for women is 21 to 35 percent and for men it's 8 to 24 percent. The body fat percentage chart ranges from essential fat to obese.
