Does Tempeh Have Gluten. Bottom line is, tempeh that is cooked or pasteurized is extremely safe. However, there is potential for cross contamination depending on which brand or company is creating it.
Yuba Seitan Healmeytempeh And Konjac Noodles Explained Bean Curd Skin Konjac Noodles A Food from www.pinterest.com
Trader joe's ruined this product by including barley, which is not something that gluten intolerant people can have. If you have gluten sensitivity, this might cause you to bloat. If gluten doesn’t agree with you, scrutinize food labels when shopping for tempeh.
If you have a gluten allergy, we recommend you consult with your physician before consuming.
Made from wheat protein, which is gluten, seitan is an asian diet staple for many years now. Gluten is the name given to the protein found in some grains like wheat (including wheat varieties like spelt, kamut, farro and durum, plus products like bulgar and semolina), barley, rye and triticale. Like tofu, seitan arrived to the united states by way of china. Be warned, this is not a gluten free product, and i had to learn that the hard way.
