Does Planet Fitness Have Free Weight Bench Press. The gym does not offer you to have the free weights or free weight training as well. Pf has both flat and adjustable height benches.
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You could easily have this at home and deltech fitness linear bearing machine is a perfect example. Planet fitness offers both free weights and weight machines for members to use. The heaviest fixed barbell is also 60 pounds.
Since for beginners, weight machines are easy to handle and less stressful, so, they can find them frequently in the gym area.
Yeah, but the planet fitness i know is dirt cheap. Swapping out dumbbell bench press with a smith bench press). The gym equipment like power racks and dumbbell bench press is nowhere to be found here. If you are looking for a free weight bench press then planet fitness doesn’t have this available to you.
