Does Ethiopian Food Have Gluten. 3 cups ground teff 4 cup distilled water himalayan salt to taste olive oil for the skillet celiac.com sponsor (a12): What is the spiciest ethiopian food?
Mild split peas, spicy chicken doro wat, collard greens wilted in heat, red lentils with a kick, cabbage and carrots cooked with tangy vinegar, a bright. Injera is made with teff, a tiny, round grain that flourishes in the highlands of ethiopia. Its always served with that spongy looking bread but i read that its made from teff not wheat.
Christopher, thanks for bringing up an important point.
Our recipes have been developed with care from scratch and have been handed down. So what exactly does ethiopian food consist of? It’s traditionally used as both food and utensil, so you tear injera into pieces and wrap up bites of food in it, eating the whole package with your hands. This pancake is called injera, and it’s made from a sour fermented batter of ground up teff grains and water.
