Can You Have Wheatgrass If You Are Gluten Free

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Can You Have Wheatgrass If You Are Gluten Free. Gluten is not formed until the grass is mature enough to begin producing the seed grain. Wheatgrass is a vegetable, cut before the wheat plant forms the grain and the gluten found in the wheat berry.

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When people hear wheat, they automatically think gluten. With fresh wheatgrass, no one will be able to guarantee it is 100% gluten free. Here is what they have concluded:

Wheat allergies are usually a reaction to the gluten found in the wheat berry.

Wheatgrass is a vegetable, cut before the wheat plant forms the grain and the gluten found in the wheat berry. If the manufacturers source from reputable growers/processors this isn’t a problem. Wheatgrass is the fresh sprouted leaves of the wheat plant. Fda allows less than 20 ppm (canada and some.