In comparison, coffee, according to usda, contains around 95mg of caffeine a cup. In the purest sense, only the leaves and buds of camellia sinensis, the plant that gives us black, oolong, green, and white tea should be called tea. The rooibos, known also as reddish, can be found in south africa cedargerb mountains and is naturally caffeine free, low in tannin compared to black and green tea, also rich in antioxidants.
Made from herbs, flowers, berries and bark, instead of the standard tea leaves, herbal teas come from a variety of plants with a dynamic range of flavors to suit any preference.
If desired, serve with sweetener. Green tea contains less caffeine than black tea, with on average 33mg per cup. Great value decaffeinated green tea bags, 100 count. Itoen healthy rooibos tea bags.